Gluten-Free Pumpkin Lush


There’s something about autumn that brings out the best in baking. The cool breeze, the changing leaves, and the crisp fall air seem to call for desserts that are rich, comforting, and full of warm, cozy spices. And nothing embodies that fall vibe quite like Gluten-Free Pumpkin Lush. This dessert is a true showstopper: a decadent four-layer treat that combines a crunchy, flavorful crust with layers of sweet cream cheese, spiced pumpkin custard, and whipped cream. It’s as gorgeous as it is delicious, and it’s guaranteed to make any fall gathering even more special.


slice of pumpkin dessert lush


 
slice of pumpkin lush
 

Who loves pumpkin desserts??? 🙋🏻‍♀️🙋🏻‍♀️ I LOVE when the Fall season finally comes around and it’s time to feast on pumpkin desserts. This Gluten-Free Pumpkin Lush is the perfect embodiment of Fall - it’s warmly-spiced ginger/cinnamon crust, the tangy cream cheese layer, a luscious pumpkin filling, fluffy whipped topping, and crunchy walnuts make this the ideal autumn dessert. I find that this dessert is a fantastic alternative to traditional pumpkin pie! My family actually prefers it when offered both options - not only is the flavor superior, but the textures are unmatched - it melts in your mouth!

In my opinion, this lush should be replacing pumpkin pie on your Thanksgiving dessert table. If you’re not willing to give up the classic dessert, then make both and see which one gets eaten quicker! I can guarantee that this pumpkin lush will be so greatly enjoyed that you won’t have much left over (if any at all). A good ol’ friendly competition: Classic Pumpkin Pie vs. Pumpkin Lush! Give it a try - you’ll be pleasantly surprised. Everyone will be so impressed not only with the flavors, but with the fancy layering as well. The compliments will be flooding in!

With its perfect blend of textures—from the slightly crunchy crust to the smooth cream cheese filling and the silky pumpkin layer—this dessert is a flavor explosion in every bite. Plus, it's simple to make, which means you can spend more time enjoying your company and less time stressing over complicated recipes. Whether you're serving it at Thanksgiving, a fall dinner party, or just as a comforting weekend treat, Gluten-Free Pumpkin Lush is the kind of dessert that will have everyone reaching for seconds.

A Symphony of Fall Flavors

The first thing that hits you when you take a bite of Gluten-Free Pumpkin Lush is the incredible combination of warm spices. The crust is made with gluten-free honey graham crackers that are enhanced with cinnamon and ginger—two spices that are synonymous with fall. This first layer sets the stage for the rest of the dessert, offering a comforting, lightly spiced crunch that pairs perfectly with the sweetness of the layers above.

Next comes the sweetened cream cheese layer, which adds a rich, tangy creaminess that perfectly balances the spice of the crust and the next layer. The cream cheese is lightened up with Cool Whip, giving it a fluffy texture that melts in your mouth. It’s the kind of layer that gives the dessert a little bit of indulgence without overwhelming the palate. The sweetened cream cheese adds the perfect amount of tang to cut through the richness of the pumpkin custard that follows.

Speaking of the pumpkin spice custardy layer—this is where the pumpkin flavor really shines. The custard-like texture, combined with the signature pumpkin pie spices, creates the essence of autumn in every bite. It’s smooth and velvety, perfectly spiced with a balance of nutmeg, cinnamon, and cloves. And, as with any pumpkin dessert, it has that lovely, comforting flavor that feels like fall in a bite.

Finally, the Cool Whip topping adds a fluffy, light finish that contrasts beautifully with the creaminess of the layers below. If you choose to garnish with chopped walnuts, they add an extra layer of texture and a slight nuttiness that ties everything together beautifully. The whole dessert is a perfect harmony of flavors and textures—a delightful balance of creamy, spiced, and crunchy that captures the essence of fall.

Four Layers of Delight

The texture of Gluten-Free Pumpkin Lush is truly where the magic happens. Each layer brings something unique to the table, making every bite a delightful experience:

  • The graham cracker crust is firm yet slightly crumbly, providing a satisfying crunch with every forkful. The cinnamon and ginger enhance the flavor of the crust, making it more than just a simple base—it’s a flavor-packed start to the dessert.

  • The cream cheese layer is smooth and creamy, with just the right amount of tang. Lightened with Cool Whip, this layer is fluffy and airy, offering a refreshing contrast to the denser layers below.

  • The pumpkin custard layer is rich and velvety. Its custard-like consistency is smooth, creating a lovely contrast to the fluffiness of the cream cheese and Cool Whip.

  • The Cool Whip topping is light and airy, providing a fluffy, almost ethereal finish. If you decide to add chopped walnuts as a garnish, they provide a delightful crunch and earthy flavor that adds complexity to the dessert.

It’s this interplay of textures—crunchy, creamy, smooth, and airy—that makes each bite feel like an experience. You get the perfect balance of richness and lightness, making the dessert feel indulgent but not overwhelmingly heavy. It’s a layered treat that never gets tiresome, as every bite brings something new to the table.

Easy Peasy Pumpkin Squeezy

You might think that a dessert with so many layers would be complicated, but the beauty of Gluten-Free Pumpkin Lush lies in how straightforward it is. While it might seem like there’s a lot going on, each layer is simple to put together, and you don’t need any fancy kitchen equipment or techniques. Most of the work is done in preparing each layer and letting them set in the fridge, so there’s minimal hands-on time required.

Once the honey graham crust is pressed into the pan and baked, the other layers come together quickly. The cream cheese layer requires just a quick whisk to blend in the sugar and Cool Whip, and the pumpkin custard layer is equally simple—just mix up the ingredients and pour it over the cream cheese layer. The hardest part is the waiting, as the dessert needs time to chill and set in the fridge, but the result is completely worth it.

It’s a dessert that’s easy to assemble, forgiving to make, and perfect for those who want to impress without spending all day in the kitchen. Whether you’re a seasoned baker or a beginner, you’ll love how simple it is to create this beautiful, layered treat.

A Dessert for Every Fall Occasion

Gluten-Free Pumpkin Lush is a fantastic dessert for any fall event. Here are just a few occasions where this delicious treat would be right at home:

  • Thanksgiving: Pumpkin is a quintessential Thanksgiving flavor, and this dessert would make the perfect ending to a Thanksgiving meal. It offers a refreshing break from the traditional pumpkin pie while still delivering that beloved pumpkin flavor. The four layers make it feel festive and special, while the gluten-free twist ensures that all of your guests can indulge.

  • Fall Dinner Parties: If you’re hosting a fall dinner party, this is the dessert that will wow your guests. It’s easy to make ahead of time, so you won’t have to worry about dessert while you focus on other dishes. The presentation is stunning, and it’s a dessert that always sparks conversation.

  • Potlucks or Family Gatherings: Pumpkin Lush is the kind of dessert that will disappear quickly at potlucks or family gatherings. It’s simple to cut into portions, easy to transport, and loved by everyone, whether they follow a gluten-free diet or not.

  • Just Because: If you’re craving a slice of fall, this dessert is perfect for any time you want a sweet treat. It’s especially satisfying with a cup of coffee or tea for an afternoon pick-me-up.

Why You’ll Love This Gluten-Free Pumpkin Lush

  • 4 Layers of Deliciousness: Each layer has its own unique texture and flavor, creating a complex dessert that still feels light and balanced.

  • Perfect for Fall: With its spiced graham cracker crust, creamy layers, and pumpkin custard, this dessert embodies everything we love about fall flavors.

  • Easy to Make: Despite its impressive appearance, this dessert is incredibly easy to make, even for beginners. It’s all about layering and chilling, and the result is stunning.

  • Make Ahead: This dessert is perfect for making ahead of time. Simply assemble it, let it chill, and you’ll have a beautiful, fuss-free dessert ready when you need it.

  • Gluten-Free and Delicious: Whether you follow a gluten-free diet or not, everyone will love this dessert. The gluten-free graham cracker crust and smooth layers make it a treat that’s just as indulgent as any traditional dessert.

Let the baking begin!


 
slice of pumpkin lush dessert with fork
 

TIPS AND TRICKS:

- Always preheat your oven.

- All refrigerated ingredients should be room temperature unless stated otherwise.

- Make sure the cream cheese is very soft to avoid any lumps in the filling.

- Be sure to let the cream cheese layer refrigerate for the full hour before adding the pumpkin layer.


Gluten-Free Pumpkin Lush is everything you love about fall in one perfect dessert. With its combination of rich flavors, smooth textures, and layers of indulgence, it’s the kind of dessert that will have everyone asking for seconds (or thirds). Whether you’re making it for Thanksgiving, a fall dinner party, or just because, this dessert is guaranteed to bring comfort, warmth, and sweetness to any occasion. So go ahead, indulge in the flavors of fall—this dessert is ready to steal the show!



pumpkin lush dessert gluten-free
 
pumpkin spice dessert with layers
 
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