RECIPES
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Gluten-free Healthy Banana Oat Muffins (Vegan Option Available)
So, we all love muffins, right? Typically sweet, cupcake-like breakfast treats that are sometimes filled with chocolate chips. What's not to love? They are a great and easy weekend breakfast and perfect for those busy holiday mornings. But sometimes it's nice to have a healthy option for a muffin. Here's where these healthy banana oat muffins come in.
I started by using mostly oat flour, which offers the nutritional benefits of whole grains. Just be sure to verify that the oat flour you are using is gluten-free. I used peanut butter instead of butter to give a boost of healthy fats. Mashed banana provides most of the sweetness with help from a little bit of honey and brown sugar. Applesauce helps to keep these muffins moist for days. The addition of walnuts and and raisins give another additional boost of healthy fats, iron, and potassium. All of this goodness is combined with cinnamon and nutmeg making these the perfect healthy choice. Try them for breakfast and see for yourself!
The Easiest and Most Delicious Guacamole
I love guacamole so much, but the rest of my family members weren't the biggest fans of it until I made my own recipe up for it. My mother always said how she felt that avocados tasted like grass. Now, she asks me to make this guacamole almost every single week. It is seriously the easiest recipe and it takes less than 10 minutes to make. Plus, it's naturally gluten-free, extremely cost friendly, and beyond delicious. So, gather your avocados and let's make some guac!🥑🧅🧄🍅
Gluten-free/Vegan Healthy Breakfast Cookies
Breakfast cookies are a great way to start the day. They're like a bowl of oatmeal in a cookie form! These breakfast cookies are the first thing I created when I went gluten-free. I wanted something in the morning that wasn't overly sweet and would fill me up until lunch time. So, I got to work and after some trial and error I came up with these.
These breakfast cookies are soft, moist, not too sweet, and made with lots of healthy ingredients like peanut butter, oats, ground flax, applesauce, raisins, and chocolate chips. Added bonus - they stay fresh for days; no dried up, crumbly cookies here. I've come up with lots of variations sp there's something for everyone. What I have so far is original, walnut, chocolate chip, lemon blueberry, and banana nut. The possibilities are endless! You can stick with my combos or create your own with your favorite oatmeal add-ins.